Rejuvenation Therapy in Ayurveda
(Rasayana Chikitsa)
About the Treatment
In today’s busy world health and healthcare have taken a backseat. With a busy schedule, people find it difficult to set time apart for their health. But one thing to keep in mind is that healthcare is essential and crucial. Without proper management and care your health condition can deteriorate, and it can be too late to rectify this by the time you find out.
Rasayana is derived from two separate Sanskrit words: Rasa meaning the “basic essence that nourishes the body,” and Ayana signifying “path”. Thus, Rasayana represents a nourishing pathway. RasayanaChikitsa is a holistic renewal treatment for treating nutrient deficiencies, with an emphasis on the constituent components of the body.
The rasayanachikitsa, or rejuvenation therapy is viewed equivalent to rebirth, for it totally renews the body, disposing of the ill-effects of every single past problem. Its purifying impact gives a renewed life by totally cleaning the body, mind and spirit.
Dosha Focus & Balance & Therapies
Dosha Balance
Imbalanced Vata, Pitta, or Kapha depending on condition
Recommended Ayurvedic Therapies
- Abhyanga (Herbal oil massage)
- Swedana (Steam therapy)
- Shirodhara (Relaxing oil pouring)
Guidelines (Ahara & Vihara)
Dietary Guidelines (Ahara)
Fresh organic food, warm meals, easily digestible diet. Stay hydrated with herbal teas. Avoid stale, frozen, or processed foods.
Lifestyle & Activity (Vihara)
Establish a healthy daily routine (Dinacharya), incorporate moderate yoga and meditation, secure 7-8 hours of sleep, and stay active.
Patient Success Stories
"Wonderful Ayurvedic hospitality. The therapies were tailored to my needs and helped me recover my strength."
"Professional doctors and authentic herbal medicines. India is the best place to receive traditional healing."
Accredited Ayurveda Wellness Centers
