Ayurvedic Treatment for Frozen Shoulder
(Snehana, Swedana, Basti & Nasya)

About the Treatment
Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away. This can take anywhere from a year to 3 years.
Shoulder is made up of three bones that form a ball-and-socket joint. They are your upper arm (humerus), shoulder blade (scapula), and collarbone (clavicle). There’s also tissue surrounding your shoulder joint that holds everything together. This is called the shoulder capsule.
With frozen shoulder, the capsule becomes so thick and tight that it’s hard to move. Bands of scar tissue form and there’s less of a liquid called synovial fluid to keep the joint lubricated. These things limit motion even more.
According to ayurveda, frozen shoulder is described as Apabahuka and it most commonly affects the amsasandhi (shoulder joint). Ayurveda categorizes it as a vatapradhanavyadhi (Disease due to high involvement of vata) that causes pain in the shoulder and severely restricts movements.
Ayurvedic treatment for frozen shoulder involves the pacification of the aggravated vata and restoring its normal functions.
Dosha Focus & Balance & Therapies
Dosha Balance
Imbalanced Vata, Pitta, or Kapha depending on condition
Recommended Ayurvedic Therapies
- Abhyanga (Herbal oil massage)
- Swedana (Steam therapy)
- Shirodhara (Relaxing oil pouring)
Guidelines (Ahara & Vihara)
Dietary Guidelines (Ahara)
Fresh organic food, warm meals, easily digestible diet. Stay hydrated with herbal teas. Avoid stale, frozen, or processed foods.
Lifestyle & Activity (Vihara)
Establish a healthy daily routine (Dinacharya), incorporate moderate yoga and meditation, secure 7-8 hours of sleep, and stay active.
Patient Success Stories
"Wonderful Ayurvedic hospitality. The therapies were tailored to my needs and helped me recover my strength."
"Professional doctors and authentic herbal medicines. India is the best place to receive traditional healing."
Accredited Ayurveda Wellness Centers
